Korean food contains a lot of vegetables, rice, noodles, meat, fish and seafood thanks to the country's extensive access to the sea and wide selection of unique ingredients. The variety of tastes include sharp, sour, sweet, salty, bitter, and sweet and sour.
Luckily for Korean foodies, Korean food can be as good for you as it tastes. The dominant cooking methods used in Korea are all healthy: grilling, fermenting and stewing. Even stir-frying uses only a little oil to cook quickly, ensuring that vegetables remain crisp, retaining their nutrients.
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